Category First Aid

How blood clots in a cut?

Blood clots are an important part of the body’s natural response to injury. When a person suffers a cut, the body immediately begins the process of forming a blood clot to help stop the bleeding and protect the body from…

citizenAID life saving app – download now

You never know when you could be in a dangerous situation and preparation by looking at the citizenAID app on your phone will help to prepare yourself if the worst happens.  You can also refer to it during an emergency.…

World Restart A Heart Day

World Restart A Heart Day takes place on the 16th of October every year. The aim is to come together to increase awareness around cardiac arrests and CPR. Research shows that approximately 30,000 out of hospital cardiac arrests happen every…

Drowning prevention

One of the leading causes of death globally for children and young people (aged 1-24 years old) is drowning. The World Health Organisation (WHO) estimate that around 236,000 people drown every year. Research shows that more than 90% of drowning…

Cold water shock

Cold water is defined as anything below 15°C. The average UK and Ireland sea temperatures are just 12°C, with rivers such as the Thames being even colder, even in summer. Our seas and rivers are cold enough to leave you…

Schools and defibrillators

There is a lot of evidence showing that defibrillators drastically increase the chance of survival from cardiac arrest. Defibrillators have the potential to save the lives of pupils, staff, and visitors in schools. The latest research shows that accessing a…