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The New Replacement for the FROS Course We’re pleased to announce that the FAQ Level 3 Award in Immediate Response Emergency Care (RQF) – also known as IREC® – is now live and available to deliver. This new qualification has…
Becoming a First Aid Instructor is a rewarding way to share life-saving skills while building a flexible career. Whether you want to teach in your workplace, freelance, or run your own training business, instructor training opens the door to new…
Every school should be a safe place. A place where our children learn, grow and feel secure. But what happens when the unthinkable occurs? What if a severe bleed or medical emergency takes place and the only people on hand…
The Importance of Early CPR: Why Every Minute Matters in Cardiac Arrest Cardiac arrest can happen anywhere — at home, at work, in public, or during everyday activities. When it does, every second counts. Early CPR is one of the…
At ProTrainings, we are committed to delivering training that reflects the latest evidence-based practice. Following the release of the 2025 Resuscitation Guidelines, we are updating all our training materials to ensure they fully align with the newest recommendations. What’s Being…
Choking Risks at Christmas: How to Keep Children and Adults Safe Christmas is a time for joy, celebration, and plenty of delicious food. But with all the festive treats being passed around, it’s also a time when choking incidents become…
How to Stay Calm in an Emergency: A Guide for First Aiders Emergencies can be frightening and overwhelming, whether it’s a medical incident at home, a workplace accident, or an unexpected situation in public. Here’s how to maintain composure, make…
What’s New in the 2025 Resuscitation Guidelines The Resuscitation Council UK (RCUK) has released its 2025 Resuscitation Guidelines, introducing major updates based on the latest scientific evidence. These changes affect first aiders, CPR trainers, and anyone interested in life‑saving skills.…
What Really Happens Inside an Ambulance: A First Aider’s Guide Understanding the stages of pre-hospital care used by the East of England Ambulance Service (EEAST), which covers Suffolk and Essex, can give you a clearer picture of what your actions…
The Hidden Hazards in the Average Home: A Room-by-Room First Aid Risk Audit Our homes are meant to be safe havens, yet even the most carefully maintained houses have hidden hazards that can lead to accidents. Understanding these risks is…