Book Your Course - Supporting Mental Health in Adventurous Settings (VTQ)
Sorry, this course is no longer accepting new registrations.
Course Details
Supporting Mental Health in Adventurous Settings (VTQ)
This course will be conducted over zoom for up to 15 students. You will be taught to understand the different conditions, environmental and physical, that affect your mental health, and to recognise it in others.
How does mental health affect day to day living? How does harmful stress impact our lives in a negative way? How do we manage our lives to negate mental health problems becoming an issue in our lives?
Learn about managing stress on expeditions and how to recognise the signs and symptoms of useful and harmful stress. Learn the difference between panic and anxiety and how to handle situations that arise when help is not easily available.
Date:
10 May 2024
0930 - 1600
0930 - 1600
Special Online Price:
£78.00 + VAT
15 seats available
This class has been cancelled.
Note: Please contact the instructor directly with any questions regarding this course.
