How to Prevent HAVS: Reducing Vibration Exposure in the Workplace

Hand-arm vibration syndrome (HAVS) is preventable. By taking practical steps and adopting safer working practices, you can significantly reduce exposure to harmful vibration and protect your long-term health.

Use the Right Tool for the Job

Choosing the correct equipment is one of the most effective ways to reduce risk.

Low-vibration tools are widely available and should always be considered before starting any task.

• Select tools designed to minimise vibration
• Check manufacturer specifications where possible
• Avoid using unsuitable or overly powerful tools for simple tasks

Using the right tool can make a significant difference to your exposure levels.

Maintain Tools Properly

Poorly maintained tools often produce higher levels of vibration.

• Keep tools well maintained, balanced and in good condition
• Replace worn parts such as bearings and attachments
• Ensure cutting tools are kept sharp

Well-maintained equipment is safer, more efficient and reduces vibration exposure.

Limit Exposure Time

Reducing the amount of time spent using vibrating tools is essential.

• Take regular breaks
• Rotate tasks between workers
• Share high-vibration tasks where possible

Even short breaks throughout the day can significantly reduce the total vibration dose received by the hands and arms.

Use the Correct Technique

How you use a tool can affect the level of vibration exposure.

• Avoid gripping tools more tightly than necessary
• Do not force or push tools excessively
• Let the tool do the work

A relaxed grip and good posture help minimise strain and reduce vibration transfer to the body.

Keep Hands Warm

Cold conditions can increase the effects of vibration and reduce circulation.

• Wear suitable gloves to keep hands warm
• Ensure gloves fit properly and do not increase grip force
• Avoid gloves that could create entanglement risks

Warm hands improve circulation and reduce the risk of HAVS symptoms.

Monitor Your Exposure

Being aware of how long you are exposed to vibration is key to staying within safe limits.

• Use timers or checklists where provided
• Follow workplace vibration monitoring systems
• Keep track of daily tool usage

Monitoring exposure helps prevent exceeding safe vibration limits.

Plan Work to Reduce Risk

Good planning can significantly reduce reliance on handheld vibrating tools.

• Use jigs, clamps or supports to stabilise work
• Consider mechanical aids where possible
• Use stationary equipment instead of handheld tools when appropriate

Reducing the need for handheld tools directly lowers vibration exposure.

Key Takeaway

HAVS can be prevented through a combination of correct tool selection, proper maintenance, reduced exposure time and safe working techniques. Taking simple steps every day can significantly lower your risk and help protect your long-term health.