Sports First Responder Level 3 (VTQ)
Course Content
- Course Introduction
- Human anatomy and physiology for immediate emergency care
- Assessment of casualties in immediate emergency care
- Basic airway management in emergency care
- Respiration and Breathing
- Postural Drainage
- Peak Flow
- Pocket Masks
- Pocket Mask with Oxygen
- Bag Valve Mask Equipment
- Using a BVM
- Respiratory Injuries Part Three
- Respiratory Injuries Part Four
- Choking Statistics
- Choking Recognition
- Adult Choking
- Choking in children
- Infant Choking
- Trauma from Choking
- Vulnerable People and Choking
- Basic life support and external defibrillation
- Adult CPR Introduction
- RCUK & ERC Resus Guidelines
- When to call for assistance
- Three Steps to Save a Life (2025)
- Cardiac Arrest and CPR Overview
- Adult CPR
- CPR Hand Over
- Compressions Only CPR
- Mouth to Stoma Ventilations
- Cardiac Arrest and Pregnancy
- Paediatric Airway
- Child CPR
- Adolescent CPR
- Infant CPR
- Infant Recovery Position
- Cardiac Arrest and the Drowned Patient
- Drowning
- SADS
- Effective CPR
- Improving compressions
- Improving breaths
- AED Introduction
- Types of AED Units
- AED Setup
- How to Use an AED
- Update on AED pad placement
- Using an AED on an adolescent
- Child AED
- Using an AED on an infant
- AED Maintenance
- AED Pads
- AED Batteries
- AED Troubleshooting
- AED Locations
- Community AED Units
- AED Post Resuscitation Procedures
- CPR Risks
- Advanced Decision and DNR CPR in Basic Life Support
- Recognition and Management of Life Extinct
- Post Resusitation Care
- Real time CPR scenario
- Management of medical conditions
- Support the emergency care of wounds, bleeding and burns
- The Pulse
- Capillary Refill
- The Healing Process
- Types of Bleed
- Serious Bleeding
- Ambulance Dressings
- Trauma and Standard Dressings
- Excessive Blood Loss
- Excessive Bleeding Control
- Blood Loss - A Practical Demonstration
- Embedded Objects
- Knife Wounds
- Using trauma dressings
- Amputation Treatment
- Blast Injuries
- Hemostatic Dressing or Tourniquet?
- Air Wrap Dressings
- RapidStop Tourniquet
- CAT Tourniquets
- SOFT-T tourniquet
- STAT Tourniquets
- citizenAID Tourni-Key Plus tourniquet
- Improvised Tourniquets
- Tourniquets and Where to Use Them
- Damage caused by tourniquets
- When Tourniquets Don't Work - Applying a Second
- Hemostatic Dressings
- Packing a Wound with Celox Z Fold Hemostatic Dressing
- Celox A
- Celox Granules
- Monitoring a Patient
- Coagulopathy
- Burns and burn kits
- Treating a burn
- Management of injuries
- Pelvic Injuries
- Spinal Injuries
- SAM Pelvic Sling
- Box Splints
- Spinal Injury
- Stabilising the spine
- Spinal Recovery Position
- Introduction to Spinal Boards
- The spinal board
- Using the Spinal Board
- The Scoop Stretcher
- Using the scoop stretcher
- Cervical collars
- Vertical C-Spine Immobilisation
- Joint examination
- Adult fractures
- Types of fracture
- Horizontal Slings
- Management of trauma
- Elevated Slings
- Lower limb immobilisation
- Elevation Techniques
- Helmet Removal
- Different Types of Helmets
- The Carry Chair
- Applying Plasters
- Strains and Sprains and the RICE procedure
- Eye Injuries
- Electrical Injuries
- Foreign objects in the eye, ears or nose
- Nose bleeds
- Bites and stings
- Chest Injuries
- Foxseal chest seals
- Abdominal Injuries
- Treating Snake Bites
- Types of head injury and consciousness
- Dislocated Shoulders and Joints
- Other Types of Injury
- Dental Injuries
- Recognition and management of anaphylaxis
- What is Anaphylaxis
- Living with Anaphylaxis
- Minor allergic reactions
- Common causes of allergic reactions
- What is an Auto-Injector?
- Jext®
- EpiPen®
- Storage and disposal
- Who prescribes auto injectors?
- Checking Auto Injector and Expiry Dates
- Signs and Symptoms of Anaphylaxis
- Giving a second dose
- Biphasic Anaphylactic Response
- Administration of oxygen therapy
- What are Medical Gasses
- Oxygen
- When Oxygen is Used
- Contra Indications Of Oxygen
- Hazards of using oxygen
- Hypoxia
- BOC Oxygen Kit
- The BOC Cylinder
- Storage Of Oxygen
- PIN INDEX cylinder
- Oxygen Regulators
- Standard oxygen cylinder
- Transport of Cylinders
- How long does an Oxygen cylinder last?
- Oxygen and Anaphylaxis
- Demand Valves and MTV's
- Non Rebreather Mask
- Nasal Cannula
- Medical gas storage
- Course Summary and your Practical Part
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The Skeletal System
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The skeletal system consists of bone, cartilage, and ligaments. The skeleton has 206 bones. It provides a framework, provides protection to the vital organs, provides locomotion, and it does this for attachment of bones, which is the soft tissue attachments. It provides production. Production takes place in the bones. It produces some red blood cells in some of the bones. And it also provides storage. And storage takes place also in the bones, where we can store calcium, and phosphorus, to be released into the system when needed.Now, we're going to look at the names of some of the bones within the skeleton. We'll start at the top of the body. Here we have the cranium. This is what protects the skull and the brain. We have the jaw. Now, as we move down the skeleton, the bone along here... This one here is called the clavicle. You have two clavicles, one each side. If I turn our skeleton around, you can see, at the back, we have scapula. There are two of this scapula. We're going to see the bones of the spine. These spinal bones are called vertebrae. We turn the skeleton back around again. We can see now we have the rib cage. There are seven pairs of ribs, two cartilaginous ribs, and then three floating ribs. That gives us a total of 12. Here we have the humerus. And if I lift this up here, we have the radius and the ulna. We always remember the radius as being thumb-side. Now, we move to the pelvis. See the pelvis here, and then attached to the pelvis, we have the femur, which is a nice, long bone. At the bottom end of the femur, we then have the tibia, which is the larger bone, and the fibula along the outside. We then have the bones of the feet.
An Overview of the Human Skeletal System
This guide provides an overview of the skeletal system, its functions, and the names of major bones in the human body.
Components and Functions of the Skeletal System
The skeletal system, comprising bones, cartilage, and ligaments, serves several key functions:
- Framework for the body
- Protection for vital organs
- Facilitation of movement
- Production of blood cells
- Storage of minerals like calcium and phosphorus
Major Bones of the Human Body
Identifying the key bones in the human skeleton:
- Cranium: Protects the brain.
- Jaw: Facial bone structure.
- Clavicles: Located on either side of the shoulder.
- Scapulae: Shoulder blades at the back.
- Vertebrae: Spinal bones.
- Rib Cage: Includes seven pairs of ribs, two cartilaginous ribs, and three floating ribs.
- Humerus: Upper arm bone.
- Radius and Ulna: Forearm bones, with the radius being thumb-side.
- Pelvis: Hip bone structure.
- Femur: Long thigh bone.
- Tibia and Fibula: Bones of the lower leg.
- Foot Bones: Bones forming the structure of the feet.



