Keith Sleightholm

Keith Sleightholm

How to Perform CPR: A Step-by-Step Guide

Cardiopulmonary resuscitation (CPR) is a life-saving technique that can help maintain vital blood flow to the heart and brain in an emergency. Whether it’s a cardiac arrest or someone has stopped breathing, knowing how to perform CPR correctly can make…

First Aid for Common Workplace Accidents

Workplace accidents can happen at any time, and being prepared with the right first aid knowledge can make all the difference. Whether it’s a minor injury or something more serious, knowing how to respond quickly and effectively is crucial. This…