We are offering a 30% discount off our new Personal Fitness course until the end of October 2021.
Keeping fit and eating well is an important part of a healthy lifestyle. This course gives you the basics of what you need to do and why it is important to balance your diet with your exercise. The course covers many different basic exercises that you can do with minimal equipment to allow you to build basic exercise programs that you can do at home.
- Learn how to improve your diet
- Understand why you need to do exercises not just how to do them
- Learn some simple but effective exercises you can do at home with minimal equipment
- Understand more about what your body needs to perform better
- Use what you learn to improve your body and exercise better
- Taught by an experienced personal trainer
- Review and watch again to ensure you understand that course when you need it
To take up this offer use the code UK-PersonalFitness30 where it says “have a discount code?” to get your 30% off the usual price of £24.95 plus VAT, bringing it down to £17.47 plus VAT. CLICK HERE to get started or call 01206 805359 for more information or group enquiries.